SuperFriend
TWUSUPER's partnership with SuperFriend helps employers and members build safe, mentally healthy organisations where all workers can thrive. This partnership is part of our ongoing commitment to our members' wellbeing, with benefits including:
- workplace wellbeing programs and training
- information for employees to support their mental health, including advice specific to those in transport
- webinars providing workplace wellbeing advice for organisations, and
- resources to help employees support the mental wellbeing of their colleagues.
COVID-19 support
SuperFriend has curated a number of resources for you to use through this difficult period including:
Wellbeing for everyone
- Wellbeing self check-in
- Connect with a buddy
- Check-in with formal support
Resources for people leaders
- Connecting employees during physical distancing
- Leader's guide for supporting staff
- More helpful links and resources
An evidence-based approach
SuperFriend supports research and an evidence-based approach to improving workplace mental health. The following resources have been produced by SuperFriend in conjunction with mental health experts to provide simple, practical information to help you to build a thriving workplace.
To find out more about how SuperFriend can support your organisation, see the SuperFriend website or call TWUSUPER on 1800 222 071 between 8am and 8pm (AEST/AEDT) weekdays.
Workplace Wellbeing Newsletter
Sign up to the SuperFriend newsletter to receive practical, best practice advice to guide you in building a positive, healthy, high-performing workplace. There is no charge for this newsletter.
Men's mental health: Break the stigma
One in eight men experience depression, while Australia’s most common mental health challenge, anxiety, affects one in five men. So, if you’re struggling, you’re certainly not alone.
How to get better sleep
You spend around a third of your life sleeping, and yet the quantity and quality of your sleep has an enormous effect on your life and your mental health and wellbeing. There are simple steps you can take to help improve your sleep quality.
Adjusting to retirement
Most people go through an adjustment phase upon retirement. There are areas you can look at to help you with the transition phase.